Yoga Sessions, Workshops
Pam offers private yoga sessions for beginners, for those working on creating strength and steadiness as they age, and for those wanting to deepen or broaden your yoga knowledge and practice. She also offers Restorative yoga and workshops. Her studio, WholeHeart Yoga Center, offers weekly group classes and workshops.
Certified as a 500-hr. yoga instructor through Kripalu Center (kripalu.org), Pam has over 20 years experience in yoga study and teaching. She loves bringing meditation and mindfulness together with yoga practice. Our studio, WholeHeart Yoga Center, celebrated 20 years in 2016!
More information about our providers is available with a CWL Membership:
Contact information – Website – Scheduling Information – Video Interviews – Reviews – Patient Handouts – Links and Additional Contacts.
Contact Information is available with membership.[mepr-login-link] or go to membership page.
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◊ Contact Information:
WholeHeart Yoga Studio
449 Forest Ave, Ste. 11
Portland, ME 04101
Phone: (207) 871-8274
Scheduling Information: Please email firstname.lastname@example.org or call 207-871-8274 to set up an initial phone consult or make an appointment.
Click on the Picture Below to Listen to a Calming & Grounding Practice with Pam