Janie Bisson

Alban Depression, Dietitian/Nutritionist, Digestion, Fatigue, Fitness Centers, Fitness Instructors, Headaches, Health & Fitness, Inflammation, Insomnia, Integrative Practitioners, Lack of Appetite, Life Coaching, Maine, Meditation, Nutrition and Health, Physical Activity and Fitness, Practitioners, Search by Symptom, Southern Maine, Stress, Weight Loss Management, Women’s Health Care

Certified Integrative Health Coach

“In our current healthcare system, physicians simply don’t have  enough time to spend with their patients talking about nutrition, stress management, and lifestyle changes. Health Coaches can serve as powerful change agents to bridge that gap.”
-Janie Bisson, Certified Health Coach
 
 

I’m a Certified Integrative Health Coach from Duke University, Integrative Medicine. I work with the whole person, mind, body, and spirit, taking the time to listen to my client’s concerns in a nonjudgmental structured, supportive partnership. Through this coaching partnership, my clients are empowered to reach their highest level of health utilizing positive behavior change.

I am also a Certified Personal Trainer and Weight Management Specialist.

When it comes to living a healthy lifestyle, it’s more than just what you eat and how you exercise. The quality and quantity of your sleep, how you deal with stress, and your emotional well-being also play a role in your overall health. Health Coaching can help you set specific, measurable, action-oriented goals and create a step-by-step plan to support your process along the way. Sessions can be held in-person, Skype, FaceTime, or Telephone.
Do you want to:
• Find time for yourself
• Reduce stress
• Sleep more
• Lose weight
• Be a healthy role model
• Eat better/plan healthier meals for you and your family
• Exercise regularly or find ways for your family to be more active
• Make healthier choices for you and your family
• Decrease your risk of developing disease
• Follow your doctor’s recommendations
• Manage a specific health concern

Overview of Practice

The purpose of Integrative Health Coaching is to create dynamic partnerships that move people toward satisfying, healthy lifestyles using both innovative and practical strategies to help people identify what they want, explore options, enhance personal accountability and take action for optimal health. We recognize that each client as an individual and that the issues, concerns, and emotions that affect that person’s health are unique. We deeply respect our clients and believe in their capacity to make lasting life long changes towards optimal health.

Schools Attended, Degrees, Licensure

Duke University Integrative Medicine, Certified Integrative Health Coach
American Council on Exercise, Certifed Personal Trainer, Weight Management Specialist
Reiki Master Level
Syracuse University, Communications
Endicott College, BS in Business Administration

More information about our providers is available with a CWL Membership:

Contact information – Website – Scheduling Information – Video Interviews – Reviews – Patient Handouts – Links and Additional Contacts.


Contact Information is available with membership.

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