I am a mother, trained chef and self-proclaimed wellness junkie. Over the years I have struggled to combine the two until came upon the Institute for Integrative Nutrition. I found my passions were a natural fit and in-fact a necessary component to good health.
I have struggled with Lupus for 25+ years. As a result I have been prescribed many prescriptions and rode the weight loss / gain roller-coaster. At one point I was told children most likely would never happen.
I made the decision that I was not going to continue down this road and IIN (Institute for Integrative Nutrition) was beckoning. In 2010 I enrolled and so began my journey. I was approaching the dreaded middle age, 40+ pounds overweight, and taking 15 medications daily. I was in constant pain and the simple task of walking was a challenge. As each class was put before me, I sampled the lifestyle and took each recommendation as though my life depended on it. Turns out that it did – by graduation in 2011, I was pregnant!
Now let’s jump ahead. As I mentioned, I am a mother of a healthy & happy girl, off 14 medications, and let’s not forget the weight! I have lost those 40 pounds along with pesky pregnancy weight.
I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
As a coach, I put the power back in YOUR hands.
More information about our providers is available with a CWL Membership:
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◊ Contact Information:
Phone: (207) 415-3379
Sign Up for Elle’s Course:
“Elle The Great Life Coach-I’ve known Elle for quite some time and I’ve never known anyone else as motivated or dedicated. She’s all about the “big picture” and helping each client with their overall well being. Elle is very supportive and willing to go the extra mile for her clients as long as they give their 100%. I highly recommend Elle Harrington if you are looking to better yourself and need that extra little push in the right direction.”