CAPTAIN LEE’S BLOG – ENERGY, THE VITAL LIFE FORCE…

Alban Blog Post, CWL Blog, CWL-Website Elements, Database, Depression, Digestion, Energy Medicine, Eye Pressure, Fatigue, Focus of the month, Headaches, Inflammation, Insomnia, Lack of Appetite, Lee's Energy Medicine Blog, Mind Body Medicine, Muscle Spasms, Pain, PMS (Women's Health), Practitioners, Resources, Search by Symptom, Seizures, Stress

THE VITAL LIFE FORCE… Energy is not a tangible thing, not an object that can be seen or touched. Sometimes we can experience it directly and unambiguously: through combustion, the energy stored in fossil fuels causes the parts in a car’s engine to mesh together and its wheels to turn. A sailboat captures the energy of the wind to glide …

Trager® Approach

Chelsea Blog Post, CWL-Website Elements, Depression, Digestion, Energy Medicine, Energy Medicine, Eye Pressure, Fatigue, Focus of the month, Headaches, Healthy Aging, Hypnotherapy, Inflammation, Insomnia, Lack of Appetite, Lee's Energy Medicine Blog, Meditation, Mind-Body Medicine, Modality, Muscle Spasms, Our Inner Ocean, Our Inner Ocean Private, Pain, PMS (Women's Health), Reflexology, Resources, Search by Symptom, Seizures, Stress

Also referred to as Psychophysical Integration, this form of therapy combines hands-on bodywork with a set of simple movement exercises, called Mentastics or mental gymnastics, to release muscle tension, increase range of motion, and reeducate the body. It was developed by Dr. Milton Trager between the 1930s and 1950s as a means of releasing deep-seated areas of holding and pain …

Janie Bisson

Alban Depression, Dietitian/Nutritionist, Digestion, Fatigue, Fitness Centers, Fitness Instructors, Headaches, Health & Fitness, Inflammation, Insomnia, Integrative Practitioners, Lack of Appetite, Life Coaching, Maine, Meditation, Nutrition and Health, Physical Activity and Fitness, Practitioners, Search by Symptom, Southern Maine, Stress, Weight Loss Management, Women’s Health Care

Certified Integrative Health Coach “In our current healthcare system, physicians simply don’t have  enough time to spend with their patients talking about nutrition, stress management, and lifestyle changes. Health Coaches can serve as powerful change agents to bridge that gap.” -Janie Bisson, Certified Health Coach     I’m a Certified Integrative Health Coach from Duke University, Integrative Medicine. I work with the whole …

Dr. Mark Stengler

Alban California, Depression, Digestion, Energy Medicine, Eye Pressure, Fatigue, Functional Medicine, Headaches, Herbal Medicine, Inflammation, Insomnia, Integrative Practitioners, Lack of Appetite, Mind Body Medicine, Muscle Spasms, Musculoskeletal and Body-Based Practices, Naturopathic Medicine, Pain, PMS (Women's Health), Practitioners, Search by Symptom, Seizures, Stress

Naturopathic Medical Doctor, ND Stengler Center for Integrative Medicine Dr. Mark Stengler operates the Stengler Center for Integrative Medicine in Encinitas, CA. Dr. Stengler’s 20 years of successful natural alternative medicine treatments and breakthrough methods have earned him national attention and acclaim as “America’s Natural Doctor.” Dr. Stengler is licensed to practice as Naturopathic Medical Doctor in California and Arizona, …

Dr. Sasha Rose

Alban Acupuncture, Depression, Digestion, Eye Pressure, Fatigue, Headaches, Inflammation, Insomnia, Integrative Practitioners, Lack of Appetite, Maine, Mind Body Medicine, Muscle Spasms, Musculoskeletal and Body-Based Practices, Naturopathic Medicine, Pain, PMS (Women's Health), Practitioners, Search by Symptom, Seizures, Southern Maine, Stress, Yoga

Naturopathic Doctor, Acupuncture, Yoga ND, MSOM, L.Ac   Dr. Sasha Rose is a board-certified naturopathic doctor, licensed acupuncturist, and yoga teacher. Dr. Sasha was born in Farmington and raised in Boston. She received her masters and doctorate degrees from the National College of Natural Medicine in Portland, Oregon. Dr. Sasha utilizes a blend of acupuncture, homeopathy, lifestyle modifications, nutritional counseling, Western …

Dr. Miles Simmons

Alban Counseling, Depression, Energy Medicine, Functional Medicine, Integrative Practitioners, Maine, Mind Body Medicine, Practitioners, Search by Symptom, Southern Maine, Stress

Adult Psychiatry, Functional Medicine Dr. Simmons was initially excited with the powerful tools he learned in his psychiatric training for helping people to advance their developmental potential. This excitement waned over the years as he saw how often psychopharmacology and conventional psychotherapy fell short of their promise in chronic disorders. This led to his collaboration with complementary health practitioners and …

Dr. Lauren Como

Alban Depression, Integrative Practitioners, Mind Body Medicine, Practitioners, Psychotherapists, Search by Symptom, Stress

Psychotherapist, Play Therapist Lauren Como, PhD, LCSW Psychotherapist and Play Therapist, is in private practice in Portland and Saco, Maine.  She received her clinical degree from The University of New England (UNE). She is currently completing her PhD from Smith College. In addition to providing outpatient therapy, she has extensive experience treating children, adolescents, adults, couples and families. She also …

Dr. Kirsten Milliken

Alban Counseling, Depression, Insomnia, Integrative Practitioners, Lack of Appetite, Maine, Mind Body Medicine, Practitioners, Search by Symptom, Southern Maine, Stress

Clinical Psychologist, ADHD Coach PCC Dr. Kirsten Milliken is a dynamic and unique clinical psychologist and certified ADHD Coach who lives and works in the Portland Maine area.  Yes, she has ADHD!  Kirsten has used her insight and knowledge of ADHD to develop her playful style as well as her companies, ADHD Executive Coaching and PlayDHD. Kirsten espouses that Play …

Stephanie Hewitt

Alban Depression, Energy Medicine, Essential Oils, Herbal Medicine, Hypnotherapy, Integrative Practitioners, Maine, Mind Body Medicine, PMS (Women's Health), Practitioners, Reiki, Search by Symptom, Southern Maine, Stress

Reiki Instructor, Hypnotherapist, Essential Oils I have been exploring many forms of energy healing for over 20 years.  My journey began with a strong desire to seek non invasive ways of dealing with pain.  As I continued studying alternative medicine, I learned  that PHYSICAL and EMOTIONAL healing go hand in hand, and most often, emotional healing is necessary before physical …

Elizabeth Thorson

Alban Counseling, Depression, Digestion, Energy Medicine, Eye Pressure, Fatigue, Headaches, Health & Fitness, Inflammation, Insomnia, Integrative Practitioners, Lack of Appetite, Maine, Muscle Spasms, Nurses, Pain, PMS (Women's Health), Practitioners, Reiki, Search by Symptom, Seizures, Southern Maine, Stress

Medical Intuitive, RN   Elizabeth works globally with clients of all ages, in person, phone and over the internet. Her journey began a long time ago……   The path to this work really began before age 5 as she became aware of her intuitive abilities that continued into choosing a traditional career in the healthcare field. Since 1985 she has …